Good Sleeping Posture

Good sleeping posture for your neck is very important for a good nights rest and to avoid neck pain.
Whether you sleep on your side, back or stomach, your neck needs to stay in a straight line with your spine. The same way as your head is above your spine while standing straight. I love the Sobakawa pillow because once you learn what that position is for you, the pillow can be shaped to your special needs.
Contact Dr. Burdman to find out what your unique sleeping posture is.

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